YOGA FOR EVERY "BODY" - Yoga is about strength, balance, flexibility, and mindful peace. All of the postures in the class can be modified for your body. This is a good class to take if you want to learn what Yoga is all about. Breathing techniques, relaxation, and physical challenges are all a big part of this program. A certified instructor will teach the 8-week class and participants should bring a mat. Join us to find your inner peace with Yoga. Classes are being held in the Mayo Elementary School gym, on Thursday evenings from 7:00 to 7:50 p.m, beginning March 15, 2012.
COST: $70.00 (8-week session)
Pre-registration is required. Registration is now available on-line or you may still call the office to register.
If you prefer to register on-line, please set up a household account by visiting www.holdenma.gov, click on Recreation Information and then link to Myrec.com. Members of the household need to be listed individually in order to register for any programs. Payment can be made on-line at the time of registration.
If you prefer to call the office, the phone number is 508-829-0263.