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Hatha Yoga helps calm the nerves, improve circulation, strengthen and tone muscles, and increase vitality. Classes will be offered every Tuesday morning. A new 8-week session starts on February 2, 2010 from
9:15 a.m. to 10:15 a.m. at the Holden Light Department, 1 Holden St. A certified instructor will teach the class. Participants should bring a mat. Please call to register 508-829-0263. Cost: $60.00
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